Monthly Dzogchen Ngondro Teaching & Practice

Monthly Dzogchen Ngondro Teaching & Practice

Kyab-Dro Tsok-Zhing (Refuge Tree)

Monthly Dzogchen Ngondro Teaching and Practice

With Chaphur Rinpoche 

Every second Saturday of the month 4PM-5PM  (PST) Pacific Time  

         Dearest Bönpo Dzogchen friends! Chaphur Rinpoche will be giving teachings and guidance on Dzogchen Ngondro (the preliminary practices) once a month through ZOOM. While these teachings are useful for any level of practitioner, Rinpoche feels they are especially important for anyone who has not yet completed his or her first Ngondro.

        As many of you know, Ngondro is the authentic starting point for Bönpo Dzogchen teachings. If you want to build a house, you need to prepare the ground; then build a strong foundation so that the house will last a long time. Ngondro is that ground and foundation.

       It includes practices to tame, purify and ripen the mind of the practitioner – to make one ready and suitable to receive and practice Dzogchen.

1) February 8th Lami Naljor (Guru Yoga)

2)  March 14th  Kyab-dro (Refuge)

3)  April 11th  Sem-kye (Bodhicitta)

4) May 9th Shak-pa~Yig Gya (One Hundred Syllable Mantra)

5)  June 13th  Shak (Prostration)

6) July 18th Mendral Bulwa (Mandala Offering)

7) August 8th Three heart mantras:  1) Sa Le Wo

8) September 12th Three heart mantras: 2). Ma-Tri)

9) October 10th Three heart mantras: 3) Du-Tri Su

Rinpoche requests that participants attend all 9 sessions as he feels it is essential to practice Ngondro in its entirety. It is his wish that you practice the prayers and recitations continuously.

Every second Saturday of the month 4PM-5PM  (PST) Pacific Time  
Every second Saturday of the month 7PM-8PM  (PST) New York Time  
Every second Sunday of the month 8:AM-9AM  (CST) Taiwan, Hong kong
Every second Sunday of the month 1:AM-2AM  (CST) , Spain, Poland 

Bon Daily Prayers book: Color and Black & White images, hard-bound with coiled pages. Please click on the following LINK